My 4 Favourite Podcasts about Breastfeeding, Newborn Life and Parenting: A North London based birth & postnatal doula’s guide
Welcome to my new blog series “A North London Doula’s Guide”. In this series I’ve set out my favourite podcasts and websites to help you with your pregnancy, birth and postpartum life. Just like I do in my work as a North London based birth and postnatal doula and as an ante/postnatal educator!
This is part 2 of this series on my favourite podcasts for birth & newborn life. Find part 1 here!
Breastfeeding Podcasts for New Mums
Breastfeeding is a natural and beautiful way to nourish your baby, but it can also come with challenges. Many new mums experience concerns about latch, milk supply, feeding positions, and the emotional journey of breastfeeding. Whether you’re preparing to breastfeed or already on your journey, listening to expert-led discussions can provide invaluable support and reassurance.
Podcasts are a fantastic way to learn more about breastfeeding while going about your day. From expert advice to real-life experiences, these podcasts offer insightful discussions on everything from the science of lactation to the emotional aspects of feeding. Here are my top recommended breastfeeding podcasts:
Top Breastfeeding Podcasts
Makes Milk with Emma Pickett
Emma Pickett, an International Board Certified Lactation Consultant (IBCLC) and breastfeeding advocate, hosts this insightful podcast. She dives into key topics such as how milk supply works, overcoming common breastfeeding challenges, and supporting mums through their feeding journey. Episodes also explore issues like returning to work while breastfeeding and understanding responsive feeding.
The Slow Postpartum with Jojo Hogan
Jojo Hogan’s podcast focuses on the importance of rest and recovery during the postnatal period. She speaks about how breastfeeding fits into a slow, nurturing postpartum experience. Topics include the benefits of a calm and supported start to breastfeeding, self-care for new mums, and the role of partners in creating a positive feeding environment.
The Feeding Couch with Katie James
Lactation consultant and midwife Katie James hosts The Feeding Couch, a podcast packed with evidence-based breastfeeding information. She covers everything from tongue ties to cluster feeding, mastitis, and the emotional impact of breastfeeding. Her podcast is perfect for mums who want to understand the science behind breastfeeding while also feeling supported in their journey.
Newborn Mothers with Julia Jones
Julia Jones focuses on the transition to motherhood, with a strong emphasis on breastfeeding, postpartum recovery, and maternal well-being. Episodes explore topics such as breastfeeding and maternal mental health, how traditional postpartum care can support feeding, and the importance of nourishment for new mums.
How I Can Support You
While these podcasts provide excellent information, nothing beats one-on-one support tailored to your unique needs. As a breastfeeding counsellor and postnatal doula, I help new mums navigate the challenges of feeding their babies. Whether you need assistance with latch, positioning, milk supply concerns, or simply emotional reassurance, I’m here to support you.
If you’d like personalised guidance on your breastfeeding journey in the comfort of your own home, feel free to get in touch—I’d love to help you feel confident and supported as you feed your baby. Check out my postnatal packages here.